Gỏi Viet Salad – Prawn vs Chicken Strips Salad
Roll'd Gỏi Viet Salad – Prawn compared with Subway Chicken Strips Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 19 g
- Carbs
- 17 g
- 5.9 g
- Sugars
- 1.2 g
- 4.4 g
- Fat
- Not available
- 12 g
- Saturated fat
- 5.6 g
- 4.3 g
- Fibre
- Not available
- 2.7 g
- Sodium
- 420 mg
- 458 mg
Gỏi Viet Salad – Prawn or Chicken Strips Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Prawn or the Subway Chicken Strips Salad?
The Subway Chicken Strips Salad has fewer: 208 Cal (871 kJ), compared with 218 Cal (910 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Prawn or the Subway Chicken Strips Salad?
The Subway Chicken Strips Salad has more protein: 19 g, compared with 17 g in the Roll'd Gỏi Viet Salad – Prawn.
Which has more carbs, the Roll'd Gỏi Viet Salad – Prawn or the Subway Chicken Strips Salad?
The Roll'd Gỏi Viet Salad – Prawn has more carbs: 17 g, compared with 5.9 g in the Subway Chicken Strips Salad.
Which has more sodium, the Roll'd Gỏi Viet Salad – Prawn or the Subway Chicken Strips Salad?
The Subway Chicken Strips Salad has more sodium: 458 mg, compared with 420 mg in the Roll'd Gỏi Viet Salad – Prawn.