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Meal

Gỏi Viet Salad – Roast Duck vs Falafel Salad

Roll'd Gỏi Viet Salad – Roast Duck compared with Soul Origin Falafel Salad, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
16 g
Carbs
28 g
71 g
Sugars
5.1 g
14 g
Fat
Not available
28 g
Saturated fat
17 g
3.6 g
Fibre
Not available
Not available
Sodium
768 mg
1,180 mg

Gỏi Viet Salad – Roast Duck or Falafel Salad?

Which has fewer calories, the Roll'd Gỏi Viet Salad – Roast Duck or the Soul Origin Falafel Salad?

The Soul Origin Falafel Salad has fewer: 617 Cal (2,580 kJ), compared with 642 Cal (2,686 kJ).

Which has more protein, the Roll'd Gỏi Viet Salad – Roast Duck or the Soul Origin Falafel Salad?

The Roll'd Gỏi Viet Salad – Roast Duck has more protein: 28 g, compared with 16 g in the Soul Origin Falafel Salad.

Which has more carbs, the Roll'd Gỏi Viet Salad – Roast Duck or the Soul Origin Falafel Salad?

The Soul Origin Falafel Salad has more carbs: 71 g, compared with 28 g in the Roll'd Gỏi Viet Salad – Roast Duck.

Which has more sodium, the Roll'd Gỏi Viet Salad – Roast Duck or the Soul Origin Falafel Salad?

The Soul Origin Falafel Salad has more sodium: 1,180 mg, compared with 768 mg in the Roll'd Gỏi Viet Salad – Roast Duck.