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Meal

Gỏi Viet Salad – Roast Duck vs Tuscan Veg Pasta Salad

Roll'd Gỏi Viet Salad – Roast Duck compared with Soul Origin Tuscan Veg Pasta Salad, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
13 g
Carbs
28 g
60 g
Sugars
5.1 g
7.9 g
Fat
Not available
38 g
Saturated fat
17 g
4.2 g
Fibre
Not available
Not available
Sodium
768 mg
1,010 mg

Gỏi Viet Salad – Roast Duck or Tuscan Veg Pasta Salad?

Which has fewer calories, the Roll'd Gỏi Viet Salad – Roast Duck or the Soul Origin Tuscan Veg Pasta Salad?

The Soul Origin Tuscan Veg Pasta Salad has fewer: 638 Cal (2,670 kJ), compared with 642 Cal (2,686 kJ).

Which has more protein, the Roll'd Gỏi Viet Salad – Roast Duck or the Soul Origin Tuscan Veg Pasta Salad?

The Roll'd Gỏi Viet Salad – Roast Duck has more protein: 28 g, compared with 13 g in the Soul Origin Tuscan Veg Pasta Salad.

Which has more carbs, the Roll'd Gỏi Viet Salad – Roast Duck or the Soul Origin Tuscan Veg Pasta Salad?

The Soul Origin Tuscan Veg Pasta Salad has more carbs: 60 g, compared with 28 g in the Roll'd Gỏi Viet Salad – Roast Duck.

Which has more sodium, the Roll'd Gỏi Viet Salad – Roast Duck or the Soul Origin Tuscan Veg Pasta Salad?

The Soul Origin Tuscan Veg Pasta Salad has more sodium: 1,010 mg, compared with 768 mg in the Roll'd Gỏi Viet Salad – Roast Duck.