Gỏi Viet Salad – Tofu vs Mini Caesar Salad – Grilled Chicken
Roll'd Gỏi Viet Salad – Tofu compared with Guzman y Gomez Mini Caesar Salad – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
Roll'dGỏi Viet Salad – Tofu255 Cal1,065 kJGuzman y GomezMini Caesar Salad – Grilled Chicken317 Cal1,330 kJ
- Protein
- 8.8 g
- 20 g
- Carbs
- 14 g
- 8.9 g
- Sugars
- 1.8 g
- 1.9 g
- Fat
- Not available
- 22 g
- Saturated fat
- 14 g
- 5.6 g
- Fibre
- Not available
- 1.8 g
- Sodium
- 198 mg
- 450 mg
Gỏi Viet Salad – Tofu or Mini Caesar Salad – Grilled Chicken?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Tofu or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Roll'd Gỏi Viet Salad – Tofu has fewer: 255 Cal (1,065 kJ), compared with 317 Cal (1,330 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Tofu or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Guzman y Gomez Mini Caesar Salad – Grilled Chicken has more protein: 20 g, compared with 8.8 g in the Roll'd Gỏi Viet Salad – Tofu.
Which has more carbs, the Roll'd Gỏi Viet Salad – Tofu or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Roll'd Gỏi Viet Salad – Tofu has more carbs: 14 g, compared with 8.9 g in the Guzman y Gomez Mini Caesar Salad – Grilled Chicken.
Which has more sodium, the Roll'd Gỏi Viet Salad – Tofu or the Guzman y Gomez Mini Caesar Salad – Grilled Chicken?
The Guzman y Gomez Mini Caesar Salad – Grilled Chicken has more sodium: 450 mg, compared with 198 mg in the Roll'd Gỏi Viet Salad – Tofu.