Gỏi Viet Salad – Tofu vs Small Sweet Chilli Schnitty Salad – Halal
Roll'd Gỏi Viet Salad – Tofu compared with Soul Origin Small Sweet Chilli Schnitty Salad – Halal, per serve, from each brand’s published Australian nutrition information.
Roll'dGỏi Viet Salad – Tofu255 Cal1,065 kJSoul OriginSmall Sweet Chilli Schnitty Salad – Halal251 Cal1,050 kJ
- Protein
- 8.8 g
- 9.5 g
- Carbs
- 14 g
- 15 g
- Sugars
- 1.8 g
- 6.3 g
- Fat
- Not available
- 17 g
- Saturated fat
- 14 g
- 3.4 g
- Fibre
- Not available
- Not available
- Sodium
- 198 mg
- 576 mg
Gỏi Viet Salad – Tofu or Small Sweet Chilli Schnitty Salad – Halal?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Tofu or the Soul Origin Small Sweet Chilli Schnitty Salad – Halal?
The Soul Origin Small Sweet Chilli Schnitty Salad – Halal has fewer: 251 Cal (1,050 kJ), compared with 255 Cal (1,065 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Tofu or the Soul Origin Small Sweet Chilli Schnitty Salad – Halal?
The Soul Origin Small Sweet Chilli Schnitty Salad – Halal has more protein: 9.5 g, compared with 8.8 g in the Roll'd Gỏi Viet Salad – Tofu.
Which has more carbs, the Roll'd Gỏi Viet Salad – Tofu or the Soul Origin Small Sweet Chilli Schnitty Salad – Halal?
The Soul Origin Small Sweet Chilli Schnitty Salad – Halal has more carbs: 15 g, compared with 14 g in the Roll'd Gỏi Viet Salad – Tofu.
Which has more sodium, the Roll'd Gỏi Viet Salad – Tofu or the Soul Origin Small Sweet Chilli Schnitty Salad – Halal?
The Soul Origin Small Sweet Chilli Schnitty Salad – Halal has more sodium: 576 mg, compared with 198 mg in the Roll'd Gỏi Viet Salad – Tofu.