Gỏi Viet Salad – Tofu vs Chicken Classic Salad
Roll'd Gỏi Viet Salad – Tofu compared with Subway Chicken Classic Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.8 g
- 14 g
- Carbs
- 14 g
- 13 g
- Sugars
- 1.8 g
- 6.1 g
- Fat
- Not available
- 19 g
- Saturated fat
- 14 g
- 5.4 g
- Fibre
- Not available
- 4.2 g
- Sodium
- 198 mg
- 1,010 mg
Gỏi Viet Salad – Tofu or Chicken Classic Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Tofu or the Subway Chicken Classic Salad?
The Roll'd Gỏi Viet Salad – Tofu has fewer: 255 Cal (1,065 kJ), compared with 279 Cal (1,170 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Tofu or the Subway Chicken Classic Salad?
The Subway Chicken Classic Salad has more protein: 14 g, compared with 8.8 g in the Roll'd Gỏi Viet Salad – Tofu.
Which has more carbs, the Roll'd Gỏi Viet Salad – Tofu or the Subway Chicken Classic Salad?
The Roll'd Gỏi Viet Salad – Tofu has more carbs: 14 g, compared with 13 g in the Subway Chicken Classic Salad.
Which has more sodium, the Roll'd Gỏi Viet Salad – Tofu or the Subway Chicken Classic Salad?
The Subway Chicken Classic Salad has more sodium: 1,010 mg, compared with 198 mg in the Roll'd Gỏi Viet Salad – Tofu.