Gỏi Viet Salad – Tofu vs Chipotle Steak Melt Salad
Roll'd Gỏi Viet Salad – Tofu compared with Subway Chipotle Steak Melt Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.8 g
- 17 g
- Carbs
- 14 g
- 8.7 g
- Sugars
- 1.8 g
- 6.1 g
- Fat
- Not available
- 19 g
- Saturated fat
- 14 g
- 4.6 g
- Fibre
- Not available
- 2.8 g
- Sodium
- 198 mg
- 932 mg
Gỏi Viet Salad – Tofu or Chipotle Steak Melt Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Tofu or the Subway Chipotle Steak Melt Salad?
The Roll'd Gỏi Viet Salad – Tofu has fewer: 255 Cal (1,065 kJ), compared with 279 Cal (1,170 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Tofu or the Subway Chipotle Steak Melt Salad?
The Subway Chipotle Steak Melt Salad has more protein: 17 g, compared with 8.8 g in the Roll'd Gỏi Viet Salad – Tofu.
Which has more carbs, the Roll'd Gỏi Viet Salad – Tofu or the Subway Chipotle Steak Melt Salad?
The Roll'd Gỏi Viet Salad – Tofu has more carbs: 14 g, compared with 8.7 g in the Subway Chipotle Steak Melt Salad.
Which has more sodium, the Roll'd Gỏi Viet Salad – Tofu or the Subway Chipotle Steak Melt Salad?
The Subway Chipotle Steak Melt Salad has more sodium: 932 mg, compared with 198 mg in the Roll'd Gỏi Viet Salad – Tofu.