Skip to content
takeaway
genius
Meal

Mixed Beef & Chicken Phở – Bowl vs Lemon Chicken Box

Roll'd Mixed Beef & Chicken Phở – Bowl compared with THISBOWL Lemon Chicken Box, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
25 g
Carbs
92 g
41 g
Sugars
12 g
9 g
Fat
7.1 g
29 g
Saturated fat
1.9 g
3.8 g
Fibre
Not available
Not available
Sodium
3,017 mg
690 mg

Mixed Beef & Chicken Phở – Bowl or Lemon Chicken Box?

Which has fewer calories, the Roll'd Mixed Beef & Chicken Phở – Bowl or the THISBOWL Lemon Chicken Box?

The THISBOWL Lemon Chicken Box has fewer: 539 Cal (2,260 kJ), compared with 553 Cal (2,315 kJ).

Which has more protein, the Roll'd Mixed Beef & Chicken Phở – Bowl or the THISBOWL Lemon Chicken Box?

The THISBOWL Lemon Chicken Box has more protein: 25 g, compared with 18 g in the Roll'd Mixed Beef & Chicken Phở – Bowl.

Which has more carbs, the Roll'd Mixed Beef & Chicken Phở – Bowl or the THISBOWL Lemon Chicken Box?

The Roll'd Mixed Beef & Chicken Phở – Bowl has more carbs: 92 g, compared with 41 g in the THISBOWL Lemon Chicken Box.

Which has more fat, the Roll'd Mixed Beef & Chicken Phở – Bowl or the THISBOWL Lemon Chicken Box?

The THISBOWL Lemon Chicken Box has more fat: 29 g, compared with 7.1 g in the Roll'd Mixed Beef & Chicken Phở – Bowl.

Which has more sodium, the Roll'd Mixed Beef & Chicken Phở – Bowl or the THISBOWL Lemon Chicken Box?

The Roll'd Mixed Beef & Chicken Phở – Bowl has more sodium: 3,017 mg, compared with 690 mg in the THISBOWL Lemon Chicken Box.