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Meal

Mixed Beef & Chicken Phở – Bowl vs Classic Bowl – Lamb

Roll'd Mixed Beef & Chicken Phở – Bowl compared with Zambrero Classic Bowl – Lamb, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
27 g
Carbs
92 g
49 g
Sugars
12 g
7.6 g
Fat
7.1 g
23 g
Saturated fat
1.9 g
12 g
Fibre
Not available
Not available
Sodium
3,017 mg
971 mg

Mixed Beef & Chicken Phở – Bowl or Classic Bowl – Lamb?

Which has fewer calories, the Roll'd Mixed Beef & Chicken Phở – Bowl or the Zambrero Classic Bowl – Lamb?

The Zambrero Classic Bowl – Lamb has fewer: 514 Cal (2,150 kJ), compared with 553 Cal (2,315 kJ).

Which has more protein, the Roll'd Mixed Beef & Chicken Phở – Bowl or the Zambrero Classic Bowl – Lamb?

The Zambrero Classic Bowl – Lamb has more protein: 27 g, compared with 18 g in the Roll'd Mixed Beef & Chicken Phở – Bowl.

Which has more carbs, the Roll'd Mixed Beef & Chicken Phở – Bowl or the Zambrero Classic Bowl – Lamb?

The Roll'd Mixed Beef & Chicken Phở – Bowl has more carbs: 92 g, compared with 49 g in the Zambrero Classic Bowl – Lamb.

Which has more fat, the Roll'd Mixed Beef & Chicken Phở – Bowl or the Zambrero Classic Bowl – Lamb?

The Zambrero Classic Bowl – Lamb has more fat: 23 g, compared with 7.1 g in the Roll'd Mixed Beef & Chicken Phở – Bowl.

Which has more sodium, the Roll'd Mixed Beef & Chicken Phở – Bowl or the Zambrero Classic Bowl – Lamb?

The Roll'd Mixed Beef & Chicken Phở – Bowl has more sodium: 3,017 mg, compared with 971 mg in the Zambrero Classic Bowl – Lamb.