Skip to content
takeaway
genius
Meal

Mixed Beef & Chicken Phở – Cup vs Zinger Crunch Bowl

Roll'd Mixed Beef & Chicken Phở – Cup compared with KFC Zinger Crunch Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
3.2 g
23 g
Carbs
38 g
28 g
Sugars
5.3 g
10 g
Fat
3.2 g
23 g
Saturated fat
0.7 g
2.2 g
Fibre
Not available
Not available
Sodium
1,416 mg
988 mg

Mixed Beef & Chicken Phở – Cup or Zinger Crunch Bowl?

Which has fewer calories, the Roll'd Mixed Beef & Chicken Phở – Cup or the KFC Zinger Crunch Bowl?

The Roll'd Mixed Beef & Chicken Phở – Cup has fewer: 217 Cal (906 kJ), compared with 415 Cal (1,738 kJ).

Which has more protein, the Roll'd Mixed Beef & Chicken Phở – Cup or the KFC Zinger Crunch Bowl?

The KFC Zinger Crunch Bowl has more protein: 23 g, compared with 3.2 g in the Roll'd Mixed Beef & Chicken Phở – Cup.

Which has more carbs, the Roll'd Mixed Beef & Chicken Phở – Cup or the KFC Zinger Crunch Bowl?

The Roll'd Mixed Beef & Chicken Phở – Cup has more carbs: 38 g, compared with 28 g in the KFC Zinger Crunch Bowl.

Which has more fat, the Roll'd Mixed Beef & Chicken Phở – Cup or the KFC Zinger Crunch Bowl?

The KFC Zinger Crunch Bowl has more fat: 23 g, compared with 3.2 g in the Roll'd Mixed Beef & Chicken Phở – Cup.

Which has more sodium, the Roll'd Mixed Beef & Chicken Phở – Cup or the KFC Zinger Crunch Bowl?

The Roll'd Mixed Beef & Chicken Phở – Cup has more sodium: 1,416 mg, compared with 988 mg in the KFC Zinger Crunch Bowl.