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Meal

Poached Chicken Phở – Bowl vs Mini Bowl – Pulled Shiitake Mushroom

Roll'd Poached Chicken Phở – Bowl compared with Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.

Protein
16 g
16 g
Carbs
93 g
51 g
Sugars
13 g
1.8 g
Fat
6.6 g
22 g
Saturated fat
0.9 g
9.5 g
Fibre
Not available
8.1 g
Sodium
3,314 mg
1,210 mg

Poached Chicken Phở – Bowl or Mini Bowl – Pulled Shiitake Mushroom?

Which has fewer calories, the Roll'd Poached Chicken Phở – Bowl or the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom?

The Roll'd Poached Chicken Phở – Bowl has fewer: 467 Cal (1,955 kJ), compared with 472 Cal (1,970 kJ).

Which has more protein, the Roll'd Poached Chicken Phở – Bowl or the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom?

The Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom has more protein: 16 g, compared with 16 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more carbs, the Roll'd Poached Chicken Phở – Bowl or the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom?

The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 51 g in the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom.

Which has more fat, the Roll'd Poached Chicken Phở – Bowl or the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom?

The Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom has more fat: 22 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more sodium, the Roll'd Poached Chicken Phở – Bowl or the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom?

The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 1,210 mg in the Guzman y Gomez Mini Bowl – Pulled Shiitake Mushroom.