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Meal

Poached Chicken Phở – Bowl vs Large Mushroom with Truffle Soup – No Garnish

Roll'd Poached Chicken Phở – Bowl compared with Soul Origin Large Mushroom with Truffle Soup – No Garnish, per serve, from each brand’s published Australian nutrition information.

Protein
16 g
8.1 g
Carbs
93 g
25 g
Sugars
13 g
7.2 g
Fat
6.6 g
35 g
Saturated fat
0.9 g
17 g
Fibre
Not available
Not available
Sodium
3,314 mg
1,990 mg

Poached Chicken Phở – Bowl or Large Mushroom with Truffle Soup – No Garnish?

Which has fewer calories, the Roll'd Poached Chicken Phở – Bowl or the Soul Origin Large Mushroom with Truffle Soup – No Garnish?

The Soul Origin Large Mushroom with Truffle Soup – No Garnish has fewer: 447 Cal (1,870 kJ), compared with 467 Cal (1,955 kJ).

Which has more protein, the Roll'd Poached Chicken Phở – Bowl or the Soul Origin Large Mushroom with Truffle Soup – No Garnish?

The Roll'd Poached Chicken Phở – Bowl has more protein: 16 g, compared with 8.1 g in the Soul Origin Large Mushroom with Truffle Soup – No Garnish.

Which has more carbs, the Roll'd Poached Chicken Phở – Bowl or the Soul Origin Large Mushroom with Truffle Soup – No Garnish?

The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 25 g in the Soul Origin Large Mushroom with Truffle Soup – No Garnish.

Which has more fat, the Roll'd Poached Chicken Phở – Bowl or the Soul Origin Large Mushroom with Truffle Soup – No Garnish?

The Soul Origin Large Mushroom with Truffle Soup – No Garnish has more fat: 35 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more sodium, the Roll'd Poached Chicken Phở – Bowl or the Soul Origin Large Mushroom with Truffle Soup – No Garnish?

The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 1,990 mg in the Soul Origin Large Mushroom with Truffle Soup – No Garnish.