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Meal

Poached Chicken Phở – Bowl vs Kids Bowl with Corn Chips – Vegetarian

Roll'd Poached Chicken Phở – Bowl compared with Zambrero Kids Bowl with Corn Chips – Vegetarian, per serve, from each brand’s published Australian nutrition information.

Protein
16 g
12 g
Carbs
93 g
60 g
Sugars
13 g
1.9 g
Fat
6.6 g
19 g
Saturated fat
0.9 g
4.5 g
Fibre
Not available
Not available
Sodium
3,314 mg
674 mg

Poached Chicken Phở – Bowl or Kids Bowl with Corn Chips – Vegetarian?

Which has fewer calories, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Kids Bowl with Corn Chips – Vegetarian?

The Zambrero Kids Bowl with Corn Chips – Vegetarian has fewer: 457 Cal (1,910 kJ), compared with 467 Cal (1,955 kJ).

Which has more protein, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Kids Bowl with Corn Chips – Vegetarian?

The Roll'd Poached Chicken Phở – Bowl has more protein: 16 g, compared with 12 g in the Zambrero Kids Bowl with Corn Chips – Vegetarian.

Which has more carbs, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Kids Bowl with Corn Chips – Vegetarian?

The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 60 g in the Zambrero Kids Bowl with Corn Chips – Vegetarian.

Which has more fat, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Kids Bowl with Corn Chips – Vegetarian?

The Zambrero Kids Bowl with Corn Chips – Vegetarian has more fat: 19 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more sodium, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Kids Bowl with Corn Chips – Vegetarian?

The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 674 mg in the Zambrero Kids Bowl with Corn Chips – Vegetarian.