Poached Chicken Phở – Bowl vs Small Signature Bowl – Grilled Chicken
Roll'd Poached Chicken Phở – Bowl compared with Zambrero Small Signature Bowl – Grilled Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 23 g
- Carbs
- 93 g
- 30 g
- Sugars
- 13 g
- 5 g
- Fat
- 6.6 g
- 25 g
- Saturated fat
- 0.9 g
- 8.4 g
- Fibre
- Not available
- Not available
- Sodium
- 3,314 mg
- 1,036 mg
Poached Chicken Phở – Bowl or Small Signature Bowl – Grilled Chicken?
Which has fewer calories, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Small Signature Bowl – Grilled Chicken?
The Zambrero Small Signature Bowl – Grilled Chicken has fewer: 442 Cal (1,850 kJ), compared with 467 Cal (1,955 kJ).
Which has more protein, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Small Signature Bowl – Grilled Chicken?
The Zambrero Small Signature Bowl – Grilled Chicken has more protein: 23 g, compared with 16 g in the Roll'd Poached Chicken Phở – Bowl.
Which has more carbs, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Small Signature Bowl – Grilled Chicken?
The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 30 g in the Zambrero Small Signature Bowl – Grilled Chicken.
Which has more fat, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Small Signature Bowl – Grilled Chicken?
The Zambrero Small Signature Bowl – Grilled Chicken has more fat: 25 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.
Which has more sodium, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Small Signature Bowl – Grilled Chicken?
The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 1,036 mg in the Zambrero Small Signature Bowl – Grilled Chicken.