Skip to content
takeaway
genius
Meal

Poached Chicken Phở – Bowl vs Small Signature Bowl – Pulled Mushroom

Roll'd Poached Chicken Phở – Bowl compared with Zambrero Small Signature Bowl – Pulled Mushroom, per serve, from each brand’s published Australian nutrition information.

Protein
16 g
17 g
Carbs
93 g
34 g
Sugars
13 g
4.9 g
Fat
6.6 g
26 g
Saturated fat
0.9 g
9.6 g
Fibre
Not available
Not available
Sodium
3,314 mg
960 mg

Poached Chicken Phở – Bowl or Small Signature Bowl – Pulled Mushroom?

Which has fewer calories, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Small Signature Bowl – Pulled Mushroom?

The Zambrero Small Signature Bowl – Pulled Mushroom has fewer: 441 Cal (1,840 kJ), compared with 467 Cal (1,955 kJ).

Which has more protein, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Small Signature Bowl – Pulled Mushroom?

The Zambrero Small Signature Bowl – Pulled Mushroom has more protein: 17 g, compared with 16 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more carbs, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Small Signature Bowl – Pulled Mushroom?

The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 34 g in the Zambrero Small Signature Bowl – Pulled Mushroom.

Which has more fat, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Small Signature Bowl – Pulled Mushroom?

The Zambrero Small Signature Bowl – Pulled Mushroom has more fat: 26 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.

Which has more sodium, the Roll'd Poached Chicken Phở – Bowl or the Zambrero Small Signature Bowl – Pulled Mushroom?

The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 960 mg in the Zambrero Small Signature Bowl – Pulled Mushroom.