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Meal

Poached Chicken Phở – Cup vs Pulled Chicken Bowl

Roll'd Poached Chicken Phở – Cup compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
6.7 g
35 g
Carbs
39 g
53 g
Sugars
5.7 g
8 g
Fat
2.5 g
23 g
Saturated fat
0.4 g
4.6 g
Fibre
Not available
Not available
Sodium
1,451 mg
1,475 mg

Poached Chicken Phở – Cup or Pulled Chicken Bowl?

Which has fewer calories, the Roll'd Poached Chicken Phở – Cup or the Oporto Pulled Chicken Bowl?

The Roll'd Poached Chicken Phở – Cup has fewer: 207 Cal (865 kJ), compared with 570 Cal (2,400 kJ).

Which has more protein, the Roll'd Poached Chicken Phở – Cup or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 6.7 g in the Roll'd Poached Chicken Phở – Cup.

Which has more carbs, the Roll'd Poached Chicken Phở – Cup or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more carbs: 53 g, compared with 39 g in the Roll'd Poached Chicken Phở – Cup.

Which has more fat, the Roll'd Poached Chicken Phở – Cup or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more fat: 23 g, compared with 2.5 g in the Roll'd Poached Chicken Phở – Cup.

Which has more sodium, the Roll'd Poached Chicken Phở – Cup or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 1,451 mg in the Roll'd Poached Chicken Phở – Cup.