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Sliced Rare Beef Phở – Cup vs Little G's Bowl – Sautéed Vegetables with Guacamole

Roll'd Sliced Rare Beef Phở – Cup compared with Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole, per serve, from each brand’s published Australian nutrition information.

Protein
9.2 g
10 g
Carbs
38 g
45 g
Sugars
5.7 g
2.8 g
Fat
5 g
18 g
Saturated fat
1.1 g
6 g
Fibre
Not available
2.1 g
Sodium
1,274 mg
662 mg

Sliced Rare Beef Phở – Cup or Little G's Bowl – Sautéed Vegetables with Guacamole?

Which has fewer calories, the Roll'd Sliced Rare Beef Phở – Cup or the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole?

The Roll'd Sliced Rare Beef Phở – Cup has fewer: 234 Cal (977 kJ), compared with 387 Cal (1,620 kJ).

Which has more protein, the Roll'd Sliced Rare Beef Phở – Cup or the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole?

The Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole has more protein: 10 g, compared with 9.2 g in the Roll'd Sliced Rare Beef Phở – Cup.

Which has more carbs, the Roll'd Sliced Rare Beef Phở – Cup or the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole?

The Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole has more carbs: 45 g, compared with 38 g in the Roll'd Sliced Rare Beef Phở – Cup.

Which has more fat, the Roll'd Sliced Rare Beef Phở – Cup or the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole?

The Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole has more fat: 18 g, compared with 5 g in the Roll'd Sliced Rare Beef Phở – Cup.

Which has more sodium, the Roll'd Sliced Rare Beef Phở – Cup or the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole?

The Roll'd Sliced Rare Beef Phở – Cup has more sodium: 1,274 mg, compared with 662 mg in the Guzman y Gomez Little G's Bowl – Sautéed Vegetables with Guacamole.