Sweet Potato Fries (1 cup) vs Jalapeno Poppers (6 pack)
Roll'd Sweet Potato Fries (1 cup) compared with Oporto Jalapeno Poppers (6 pack), per serve, from each brand’s published Australian nutrition information.
- Protein
- 4.5 g
- 14 g
- Carbs
- 50 g
- 36 g
- Sugars
- 22 g
- 2.1 g
- Fat
- 22 g
- 26 g
- Saturated fat
- 2 g
- 10 g
- Fibre
- 7.4 g
- Not available
- Sodium
- 804 mg
- 955 mg
Sweet Potato Fries (1 cup) or Jalapeno Poppers (6 pack)?
Which has fewer calories, the Roll'd Sweet Potato Fries (1 cup) or the Oporto Jalapeno Poppers (6 pack)?
The Roll'd Sweet Potato Fries (1 cup) has fewer: 433 Cal (1,811 kJ), compared with 400 Cal (1,820 kJ).
Which has more protein, the Roll'd Sweet Potato Fries (1 cup) or the Oporto Jalapeno Poppers (6 pack)?
The Oporto Jalapeno Poppers (6 pack) has more protein: 14 g, compared with 4.5 g in the Roll'd Sweet Potato Fries (1 cup).
Which has more carbs, the Roll'd Sweet Potato Fries (1 cup) or the Oporto Jalapeno Poppers (6 pack)?
The Roll'd Sweet Potato Fries (1 cup) has more carbs: 50 g, compared with 36 g in the Oporto Jalapeno Poppers (6 pack).
Which has more fat, the Roll'd Sweet Potato Fries (1 cup) or the Oporto Jalapeno Poppers (6 pack)?
The Oporto Jalapeno Poppers (6 pack) has more fat: 26 g, compared with 22 g in the Roll'd Sweet Potato Fries (1 cup).
Which has more sodium, the Roll'd Sweet Potato Fries (1 cup) or the Oporto Jalapeno Poppers (6 pack)?
The Oporto Jalapeno Poppers (6 pack) has more sodium: 955 mg, compared with 804 mg in the Roll'd Sweet Potato Fries (1 cup).