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Meal

Vegetable Spring Rolls (3 pieces) vs Large Potato & Gravy

Roll'd Vegetable Spring Rolls (3 pieces) compared with KFC Large Potato & Gravy, per serve, from each brand’s published Australian nutrition information.

Protein
2.5 g
7.7 g
Carbs
25 g
49 g
Sugars
2.7 g
3.2 g
Fat
17 g
3.6 g
Saturated fat
2.3 g
0.5 g
Fibre
1.8 g
Not available
Sodium
396 mg
2,178 mg

Vegetable Spring Rolls (3 pieces) or Large Potato & Gravy?

Which has fewer calories, the Roll'd Vegetable Spring Rolls (3 pieces) or the KFC Large Potato & Gravy?

The KFC Large Potato & Gravy has fewer: 261 Cal (1,094 kJ), compared with 268 Cal (1,120 kJ).

Which has more protein, the Roll'd Vegetable Spring Rolls (3 pieces) or the KFC Large Potato & Gravy?

The KFC Large Potato & Gravy has more protein: 7.7 g, compared with 2.5 g in the Roll'd Vegetable Spring Rolls (3 pieces).

Which has more carbs, the Roll'd Vegetable Spring Rolls (3 pieces) or the KFC Large Potato & Gravy?

The KFC Large Potato & Gravy has more carbs: 49 g, compared with 25 g in the Roll'd Vegetable Spring Rolls (3 pieces).

Which has more fat, the Roll'd Vegetable Spring Rolls (3 pieces) or the KFC Large Potato & Gravy?

The Roll'd Vegetable Spring Rolls (3 pieces) has more fat: 17 g, compared with 3.6 g in the KFC Large Potato & Gravy.

Which has more sodium, the Roll'd Vegetable Spring Rolls (3 pieces) or the KFC Large Potato & Gravy?

The KFC Large Potato & Gravy has more sodium: 2,178 mg, compared with 396 mg in the Roll'd Vegetable Spring Rolls (3 pieces).