Vegetable Spring Rolls (3 pieces) vs Chips with Seasoning (Regular)
Roll'd Vegetable Spring Rolls (3 pieces) compared with Zambrero Chips with Seasoning (Regular), per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.5 g
- 3.2 g
- Carbs
- 25 g
- 44 g
- Sugars
- 2.7 g
- 0.5 g
- Fat
- 17 g
- 8.4 g
- Saturated fat
- 2.3 g
- 1 g
- Fibre
- 1.8 g
- Not available
- Sodium
- 396 mg
- 744 mg
Vegetable Spring Rolls (3 pieces) or Chips with Seasoning (Regular)?
Which has fewer calories, the Roll'd Vegetable Spring Rolls (3 pieces) or the Zambrero Chips with Seasoning (Regular)?
They have the same energy: 268 Cal (1,120 kJ).
Which has more protein, the Roll'd Vegetable Spring Rolls (3 pieces) or the Zambrero Chips with Seasoning (Regular)?
The Zambrero Chips with Seasoning (Regular) has more protein: 3.2 g, compared with 2.5 g in the Roll'd Vegetable Spring Rolls (3 pieces).
Which has more carbs, the Roll'd Vegetable Spring Rolls (3 pieces) or the Zambrero Chips with Seasoning (Regular)?
The Zambrero Chips with Seasoning (Regular) has more carbs: 44 g, compared with 25 g in the Roll'd Vegetable Spring Rolls (3 pieces).
Which has more fat, the Roll'd Vegetable Spring Rolls (3 pieces) or the Zambrero Chips with Seasoning (Regular)?
The Roll'd Vegetable Spring Rolls (3 pieces) has more fat: 17 g, compared with 8.4 g in the Zambrero Chips with Seasoning (Regular).
Which has more sodium, the Roll'd Vegetable Spring Rolls (3 pieces) or the Zambrero Chips with Seasoning (Regular)?
The Zambrero Chips with Seasoning (Regular) has more sodium: 744 mg, compared with 396 mg in the Roll'd Vegetable Spring Rolls (3 pieces).