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Almond Croissant - Brasserie vs Banoffee Cup

Soul Origin Almond Croissant - Brasserie compared with Johnny Gio's Pizza Banoffee Cup, per serve, from each brand’s published Australian nutrition information.

Protein
10 g
9 g
Carbs
64 g
88 g
Sugars
33 g
64 g
Fat
38 g
33 g
Saturated fat
18 g
23 g
Fibre
Not available
Not available
Sodium
386 mg
224 mg

Almond Croissant - Brasserie or Banoffee Cup?

Which has fewer calories, the Soul Origin Almond Croissant - Brasserie or the Johnny Gio's Pizza Banoffee Cup?

The Soul Origin Almond Croissant - Brasserie has fewer: 645 Cal (2,700 kJ), compared with 684 Cal (2,860 kJ).

Which has more protein, the Soul Origin Almond Croissant - Brasserie or the Johnny Gio's Pizza Banoffee Cup?

The Soul Origin Almond Croissant - Brasserie has more protein: 10 g, compared with 9 g in the Johnny Gio's Pizza Banoffee Cup.

Which has more carbs, the Soul Origin Almond Croissant - Brasserie or the Johnny Gio's Pizza Banoffee Cup?

The Johnny Gio's Pizza Banoffee Cup has more carbs: 88 g, compared with 64 g in the Soul Origin Almond Croissant - Brasserie.

Which has more fat, the Soul Origin Almond Croissant - Brasserie or the Johnny Gio's Pizza Banoffee Cup?

The Soul Origin Almond Croissant - Brasserie has more fat: 38 g, compared with 33 g in the Johnny Gio's Pizza Banoffee Cup.

Which has more sodium, the Soul Origin Almond Croissant - Brasserie or the Johnny Gio's Pizza Banoffee Cup?

The Soul Origin Almond Croissant - Brasserie has more sodium: 386 mg, compared with 224 mg in the Johnny Gio's Pizza Banoffee Cup.