Almond Croissant - FNT Bakery vs Chocolate Mousse
Soul Origin Almond Croissant - FNT Bakery compared with Nando's Chocolate Mousse, per serve, from each brand’s published Australian nutrition information.
- Protein
- 7.1 g
- 3.5 g
- Carbs
- 42 g
- 26 g
- Sugars
- 10 g
- 18 g
- Fat
- 19 g
- 33 g
- Saturated fat
- 10 g
- 22 g
- Fibre
- Not available
- Not available
- Sodium
- 291 mg
- 69 mg
Almond Croissant - FNT Bakery or Chocolate Mousse?
Which has fewer calories, the Soul Origin Almond Croissant - FNT Bakery or the Nando's Chocolate Mousse?
The Soul Origin Almond Croissant - FNT Bakery has fewer: 368 Cal (1,540 kJ), compared with 384 Cal (1,600 kJ).
Which has more protein, the Soul Origin Almond Croissant - FNT Bakery or the Nando's Chocolate Mousse?
The Soul Origin Almond Croissant - FNT Bakery has more protein: 7.1 g, compared with 3.5 g in the Nando's Chocolate Mousse.
Which has more carbs, the Soul Origin Almond Croissant - FNT Bakery or the Nando's Chocolate Mousse?
The Soul Origin Almond Croissant - FNT Bakery has more carbs: 42 g, compared with 26 g in the Nando's Chocolate Mousse.
Which has more fat, the Soul Origin Almond Croissant - FNT Bakery or the Nando's Chocolate Mousse?
The Nando's Chocolate Mousse has more fat: 33 g, compared with 19 g in the Soul Origin Almond Croissant - FNT Bakery.
Which has more sodium, the Soul Origin Almond Croissant - FNT Bakery or the Nando's Chocolate Mousse?
The Soul Origin Almond Croissant - FNT Bakery has more sodium: 291 mg, compared with 69 mg in the Nando's Chocolate Mousse.