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Meal

Bacon & Egg Roll – Halal vs Chicken McMuffin®

Soul Origin Bacon & Egg Roll – Halal compared with McDonald's Chicken McMuffin®, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
19 g
Carbs
46 g
38 g
Sugars
8.5 g
2.9 g
Fat
16 g
18 g
Saturated fat
5.4 g
4.6 g
Fibre
Not available
Not available
Sodium
690 mg
705 mg

Bacon & Egg Roll – Halal or Chicken McMuffin®?

Which has fewer calories, the Soul Origin Bacon & Egg Roll – Halal or the McDonald's Chicken McMuffin®?

The McDonald's Chicken McMuffin® has fewer: 401 Cal (1,680 kJ), compared with 404 Cal (1,690 kJ).

Which has more protein, the Soul Origin Bacon & Egg Roll – Halal or the McDonald's Chicken McMuffin®?

The McDonald's Chicken McMuffin® has more protein: 19 g, compared with 18 g in the Soul Origin Bacon & Egg Roll – Halal.

Which has more carbs, the Soul Origin Bacon & Egg Roll – Halal or the McDonald's Chicken McMuffin®?

The Soul Origin Bacon & Egg Roll – Halal has more carbs: 46 g, compared with 38 g in the McDonald's Chicken McMuffin®.

Which has more fat, the Soul Origin Bacon & Egg Roll – Halal or the McDonald's Chicken McMuffin®?

The McDonald's Chicken McMuffin® has more fat: 18 g, compared with 16 g in the Soul Origin Bacon & Egg Roll – Halal.

Which has more sodium, the Soul Origin Bacon & Egg Roll – Halal or the McDonald's Chicken McMuffin®?

The McDonald's Chicken McMuffin® has more sodium: 705 mg, compared with 690 mg in the Soul Origin Bacon & Egg Roll – Halal.