Bacon & Egg Roll vs Banana Bread Granola
Soul Origin Bacon & Egg Roll compared with The Coffee Club Banana Bread Granola, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 8.2 g
- Carbs
- 45 g
- 55 g
- Sugars
- 8.6 g
- 33 g
- Fat
- 16 g
- 9.8 g
- Saturated fat
- 5.3 g
- 3 g
- Fibre
- Not available
- Not available
- Sodium
- 617 mg
- 83 mg
Bacon & Egg Roll or Banana Bread Granola?
Which has fewer calories, the Soul Origin Bacon & Egg Roll or the The Coffee Club Banana Bread Granola?
The The Coffee Club Banana Bread Granola has fewer: 350 Cal (1,466 kJ), compared with 392 Cal (1,640 kJ).
Which has more protein, the Soul Origin Bacon & Egg Roll or the The Coffee Club Banana Bread Granola?
The Soul Origin Bacon & Egg Roll has more protein: 16 g, compared with 8.2 g in the The Coffee Club Banana Bread Granola.
Which has more carbs, the Soul Origin Bacon & Egg Roll or the The Coffee Club Banana Bread Granola?
The The Coffee Club Banana Bread Granola has more carbs: 55 g, compared with 45 g in the Soul Origin Bacon & Egg Roll.
Which has more fat, the Soul Origin Bacon & Egg Roll or the The Coffee Club Banana Bread Granola?
The Soul Origin Bacon & Egg Roll has more fat: 16 g, compared with 9.8 g in the The Coffee Club Banana Bread Granola.
Which has more sodium, the Soul Origin Bacon & Egg Roll or the The Coffee Club Banana Bread Granola?
The Soul Origin Bacon & Egg Roll has more sodium: 617 mg, compared with 83 mg in the The Coffee Club Banana Bread Granola.