Bacon & Egg Wrap – Halal vs 6-Inch Bacon, Egg & Cheese
Soul Origin Bacon & Egg Wrap – Halal compared with Subway 6-Inch Bacon, Egg & Cheese, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 19 g
- Carbs
- 36 g
- 40 g
- Sugars
- 4.1 g
- 5.9 g
- Fat
- 23 g
- 21 g
- Saturated fat
- 10 g
- 6.2 g
- Fibre
- Not available
- 3.2 g
- Sodium
- 937 mg
- 919 mg
Bacon & Egg Wrap – Halal or 6-Inch Bacon, Egg & Cheese?
Which has fewer calories, the Soul Origin Bacon & Egg Wrap – Halal or the Subway 6-Inch Bacon, Egg & Cheese?
The Subway 6-Inch Bacon, Egg & Cheese has fewer: 434 Cal (1,820 kJ), compared with 447 Cal (1,870 kJ).
Which has more protein, the Soul Origin Bacon & Egg Wrap – Halal or the Subway 6-Inch Bacon, Egg & Cheese?
The Soul Origin Bacon & Egg Wrap – Halal has more protein: 22 g, compared with 19 g in the Subway 6-Inch Bacon, Egg & Cheese.
Which has more carbs, the Soul Origin Bacon & Egg Wrap – Halal or the Subway 6-Inch Bacon, Egg & Cheese?
The Subway 6-Inch Bacon, Egg & Cheese has more carbs: 40 g, compared with 36 g in the Soul Origin Bacon & Egg Wrap – Halal.
Which has more fat, the Soul Origin Bacon & Egg Wrap – Halal or the Subway 6-Inch Bacon, Egg & Cheese?
The Soul Origin Bacon & Egg Wrap – Halal has more fat: 23 g, compared with 21 g in the Subway 6-Inch Bacon, Egg & Cheese.
Which has more sodium, the Soul Origin Bacon & Egg Wrap – Halal or the Subway 6-Inch Bacon, Egg & Cheese?
The Soul Origin Bacon & Egg Wrap – Halal has more sodium: 937 mg, compared with 919 mg in the Subway 6-Inch Bacon, Egg & Cheese.