Bacon & Egg Wrap vs Bacon & Egg Burger
Soul Origin Bacon & Egg Wrap compared with Oporto Bacon & Egg Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 17 g
- Carbs
- 38 g
- 46 g
- Sugars
- 6 g
- 14 g
- Fat
- 22 g
- 12 g
- Saturated fat
- 9.5 g
- 3.3 g
- Fibre
- Not available
- Not available
- Sodium
- 903 mg
- 850 mg
Bacon & Egg Wrap or Bacon & Egg Burger?
Which has fewer calories, the Soul Origin Bacon & Egg Wrap or the Oporto Bacon & Egg Burger?
The Oporto Bacon & Egg Burger has fewer: 366 Cal (1,530 kJ), compared with 435 Cal (1,820 kJ).
Which has more protein, the Soul Origin Bacon & Egg Wrap or the Oporto Bacon & Egg Burger?
The Soul Origin Bacon & Egg Wrap has more protein: 20 g, compared with 17 g in the Oporto Bacon & Egg Burger.
Which has more carbs, the Soul Origin Bacon & Egg Wrap or the Oporto Bacon & Egg Burger?
The Oporto Bacon & Egg Burger has more carbs: 46 g, compared with 38 g in the Soul Origin Bacon & Egg Wrap.
Which has more fat, the Soul Origin Bacon & Egg Wrap or the Oporto Bacon & Egg Burger?
The Soul Origin Bacon & Egg Wrap has more fat: 22 g, compared with 12 g in the Oporto Bacon & Egg Burger.
Which has more sodium, the Soul Origin Bacon & Egg Wrap or the Oporto Bacon & Egg Burger?
The Soul Origin Bacon & Egg Wrap has more sodium: 903 mg, compared with 850 mg in the Oporto Bacon & Egg Burger.