Banana Bread vs Tiramisu Cup
Soul Origin Banana Bread compared with Johnny Gio's Pizza Tiramisu Cup, per serve, from each brand’s published Australian nutrition information.
- Protein
- 7.8 g
- 4.3 g
- Carbs
- 75 g
- 46 g
- Sugars
- 39 g
- 37 g
- Fat
- 17 g
- 34 g
- Saturated fat
- 2.7 g
- 25 g
- Fibre
- Not available
- Not available
- Sodium
- 336 mg
- 89 mg
Banana Bread or Tiramisu Cup?
Which has fewer calories, the Soul Origin Banana Bread or the Johnny Gio's Pizza Tiramisu Cup?
The Soul Origin Banana Bread has fewer: 495 Cal (2,070 kJ), compared with 516 Cal (2,160 kJ).
Which has more protein, the Soul Origin Banana Bread or the Johnny Gio's Pizza Tiramisu Cup?
The Soul Origin Banana Bread has more protein: 7.8 g, compared with 4.3 g in the Johnny Gio's Pizza Tiramisu Cup.
Which has more carbs, the Soul Origin Banana Bread or the Johnny Gio's Pizza Tiramisu Cup?
The Soul Origin Banana Bread has more carbs: 75 g, compared with 46 g in the Johnny Gio's Pizza Tiramisu Cup.
Which has more fat, the Soul Origin Banana Bread or the Johnny Gio's Pizza Tiramisu Cup?
The Johnny Gio's Pizza Tiramisu Cup has more fat: 34 g, compared with 17 g in the Soul Origin Banana Bread.
Which has more sodium, the Soul Origin Banana Bread or the Johnny Gio's Pizza Tiramisu Cup?
The Soul Origin Banana Bread has more sodium: 336 mg, compared with 89 mg in the Johnny Gio's Pizza Tiramisu Cup.