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takeaway
genius
Meal

Banana Bread vs Churros (3)

Soul Origin Banana Bread compared with Mad Mex Churros (3), per serve, from each brand’s published Australian nutrition information.

Protein
7.8 g
7.7 g
Carbs
75 g
63 g
Sugars
39 g
19 g
Fat
17 g
27 g
Saturated fat
2.7 g
4.7 g
Fibre
Not available
Not available
Sodium
336 mg
344 mg

Banana Bread or Churros (3)?

Which has fewer calories, the Soul Origin Banana Bread or the Mad Mex Churros (3)?

The Soul Origin Banana Bread has fewer: 495 Cal (2,070 kJ), compared with 528 Cal (2,215 kJ).

Which has more protein, the Soul Origin Banana Bread or the Mad Mex Churros (3)?

The Soul Origin Banana Bread has more protein: 7.8 g, compared with 7.7 g in the Mad Mex Churros (3).

Which has more carbs, the Soul Origin Banana Bread or the Mad Mex Churros (3)?

The Soul Origin Banana Bread has more carbs: 75 g, compared with 63 g in the Mad Mex Churros (3).

Which has more fat, the Soul Origin Banana Bread or the Mad Mex Churros (3)?

The Mad Mex Churros (3) has more fat: 27 g, compared with 17 g in the Soul Origin Banana Bread.

Which has more sodium, the Soul Origin Banana Bread or the Mad Mex Churros (3)?

The Mad Mex Churros (3) has more sodium: 344 mg, compared with 336 mg in the Soul Origin Banana Bread.