Bocconcini Salad vs Coconut Chicken Salad
Soul Origin Bocconcini Salad compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 23 g
- 16 g
- Carbs
- 6.9 g
- 23 g
- Sugars
- 2.8 g
- 16 g
- Fat
- 22 g
- 17 g
- Saturated fat
- 9.9 g
- 4.1 g
- Fibre
- Not available
- Not available
- Sodium
- 1,160 mg
- 779 mg
Bocconcini Salad or Coconut Chicken Salad?
Which has fewer calories, the Soul Origin Bocconcini Salad or the The Coffee Club Coconut Chicken Salad?
The Soul Origin Bocconcini Salad has fewer: 320 Cal (1,340 kJ), compared with 328 Cal (1,374 kJ).
Which has more protein, the Soul Origin Bocconcini Salad or the The Coffee Club Coconut Chicken Salad?
The Soul Origin Bocconcini Salad has more protein: 23 g, compared with 16 g in the The Coffee Club Coconut Chicken Salad.
Which has more carbs, the Soul Origin Bocconcini Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more carbs: 23 g, compared with 6.9 g in the Soul Origin Bocconcini Salad.
Which has more fat, the Soul Origin Bocconcini Salad or the The Coffee Club Coconut Chicken Salad?
The Soul Origin Bocconcini Salad has more fat: 22 g, compared with 17 g in the The Coffee Club Coconut Chicken Salad.
Which has more sodium, the Soul Origin Bocconcini Salad or the The Coffee Club Coconut Chicken Salad?
The Soul Origin Bocconcini Salad has more sodium: 1,160 mg, compared with 779 mg in the The Coffee Club Coconut Chicken Salad.