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Cappuccino vs Medium Caramel Flavoured Latte – Soy Milk

Soul Origin Cappuccino compared with McDonald's Medium Caramel Flavoured Latte – Soy Milk, per serve, from each brand’s published Australian nutrition information.

Protein
8.7 g
8.4 g
Carbs
14 g
23 g
Sugars
14 g
19 g
Fat
8.8 g
5 g
Saturated fat
5.7 g
0.8 g
Fibre
Not available
Not available
Sodium
107 mg
195 mg

Cappuccino or Medium Caramel Flavoured Latte – Soy Milk?

Which has fewer calories, the Soul Origin Cappuccino or the McDonald's Medium Caramel Flavoured Latte – Soy Milk?

The Soul Origin Cappuccino has fewer: 172 Cal (718 kJ), compared with 173 Cal (722 kJ).

Which has more protein, the Soul Origin Cappuccino or the McDonald's Medium Caramel Flavoured Latte – Soy Milk?

The Soul Origin Cappuccino has more protein: 8.7 g, compared with 8.4 g in the McDonald's Medium Caramel Flavoured Latte – Soy Milk.

Which has more carbs, the Soul Origin Cappuccino or the McDonald's Medium Caramel Flavoured Latte – Soy Milk?

The McDonald's Medium Caramel Flavoured Latte – Soy Milk has more carbs: 23 g, compared with 14 g in the Soul Origin Cappuccino.

Which has more fat, the Soul Origin Cappuccino or the McDonald's Medium Caramel Flavoured Latte – Soy Milk?

The Soul Origin Cappuccino has more fat: 8.8 g, compared with 5 g in the McDonald's Medium Caramel Flavoured Latte – Soy Milk.

Which has more sodium, the Soul Origin Cappuccino or the McDonald's Medium Caramel Flavoured Latte – Soy Milk?

The McDonald's Medium Caramel Flavoured Latte – Soy Milk has more sodium: 195 mg, compared with 107 mg in the Soul Origin Cappuccino.