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Meal

Carrot Cake vs Large Sundae with Chocolate Sauce

Soul Origin Carrot Cake compared with Guzman y Gomez Large Sundae with Chocolate Sauce, per serve, from each brand’s published Australian nutrition information.

Protein
2.8 g
5.9 g
Carbs
31 g
42 g
Sugars
22 g
36 g
Fat
16 g
9.7 g
Saturated fat
4.6 g
5.6 g
Fibre
Not available
0 g
Sodium
112 mg
151 mg

Carrot Cake or Large Sundae with Chocolate Sauce?

Which has fewer calories, the Soul Origin Carrot Cake or the Guzman y Gomez Large Sundae with Chocolate Sauce?

The Soul Origin Carrot Cake has fewer: 277 Cal (1,160 kJ), compared with 280 Cal (1,170 kJ).

Which has more protein, the Soul Origin Carrot Cake or the Guzman y Gomez Large Sundae with Chocolate Sauce?

The Guzman y Gomez Large Sundae with Chocolate Sauce has more protein: 5.9 g, compared with 2.8 g in the Soul Origin Carrot Cake.

Which has more carbs, the Soul Origin Carrot Cake or the Guzman y Gomez Large Sundae with Chocolate Sauce?

The Guzman y Gomez Large Sundae with Chocolate Sauce has more carbs: 42 g, compared with 31 g in the Soul Origin Carrot Cake.

Which has more fat, the Soul Origin Carrot Cake or the Guzman y Gomez Large Sundae with Chocolate Sauce?

The Soul Origin Carrot Cake has more fat: 16 g, compared with 9.7 g in the Guzman y Gomez Large Sundae with Chocolate Sauce.

Which has more sodium, the Soul Origin Carrot Cake or the Guzman y Gomez Large Sundae with Chocolate Sauce?

The Guzman y Gomez Large Sundae with Chocolate Sauce has more sodium: 151 mg, compared with 112 mg in the Soul Origin Carrot Cake.