Carrot Cake vs McDonaldland Cookies®
Soul Origin Carrot Cake compared with McDonald's McDonaldland Cookies®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.8 g
- 3.1 g
- Carbs
- 31 g
- 45 g
- Sugars
- 22 g
- 16 g
- Fat
- 16 g
- 8.2 g
- Saturated fat
- 4.6 g
- 4 g
- Fibre
- Not available
- Not available
- Sodium
- 112 mg
- 152 mg
Carrot Cake or McDonaldland Cookies®?
Which has fewer calories, the Soul Origin Carrot Cake or the McDonald's McDonaldland Cookies®?
The McDonald's McDonaldland Cookies® has fewer: 271 Cal (1,130 kJ), compared with 277 Cal (1,160 kJ).
Which has more protein, the Soul Origin Carrot Cake or the McDonald's McDonaldland Cookies®?
The McDonald's McDonaldland Cookies® has more protein: 3.1 g, compared with 2.8 g in the Soul Origin Carrot Cake.
Which has more carbs, the Soul Origin Carrot Cake or the McDonald's McDonaldland Cookies®?
The McDonald's McDonaldland Cookies® has more carbs: 45 g, compared with 31 g in the Soul Origin Carrot Cake.
Which has more fat, the Soul Origin Carrot Cake or the McDonald's McDonaldland Cookies®?
The Soul Origin Carrot Cake has more fat: 16 g, compared with 8.2 g in the McDonald's McDonaldland Cookies®.
Which has more sodium, the Soul Origin Carrot Cake or the McDonald's McDonaldland Cookies®?
The McDonald's McDonaldland Cookies® has more sodium: 152 mg, compared with 112 mg in the Soul Origin Carrot Cake.