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Chicken Chorizo Salad vs Gỏi Viet Salad – Tofu

Soul Origin Chicken Chorizo Salad compared with Roll'd Gỏi Viet Salad – Tofu, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
8.8 g
Carbs
6.7 g
14 g
Sugars
2.4 g
1.8 g
Fat
12 g
Not available
Saturated fat
2.9 g
14 g
Fibre
Not available
Not available
Sodium
1,550 mg
198 mg

Chicken Chorizo Salad or Gỏi Viet Salad – Tofu?

Which has fewer calories, the Soul Origin Chicken Chorizo Salad or the Roll'd Gỏi Viet Salad – Tofu?

The Soul Origin Chicken Chorizo Salad has fewer: 237 Cal (992 kJ), compared with 255 Cal (1,065 kJ).

Which has more protein, the Soul Origin Chicken Chorizo Salad or the Roll'd Gỏi Viet Salad – Tofu?

The Soul Origin Chicken Chorizo Salad has more protein: 25 g, compared with 8.8 g in the Roll'd Gỏi Viet Salad – Tofu.

Which has more carbs, the Soul Origin Chicken Chorizo Salad or the Roll'd Gỏi Viet Salad – Tofu?

The Roll'd Gỏi Viet Salad – Tofu has more carbs: 14 g, compared with 6.7 g in the Soul Origin Chicken Chorizo Salad.

Which has more sodium, the Soul Origin Chicken Chorizo Salad or the Roll'd Gỏi Viet Salad – Tofu?

The Soul Origin Chicken Chorizo Salad has more sodium: 1,550 mg, compared with 198 mg in the Roll'd Gỏi Viet Salad – Tofu.