Chicken Pesto Pasta Salad vs Chicken Caesar Salad
Soul Origin Chicken Pesto Pasta Salad compared with Grill'd Chicken Caesar Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 24 g
- 51 g
- Carbs
- 61 g
- 15 g
- Sugars
- 5 g
- 3 g
- Fat
- 25 g
- 34 g
- Saturated fat
- 4.1 g
- 7.2 g
- Fibre
- Not available
- 5.2 g
- Sodium
- 1,190 mg
- 688 mg
Chicken Pesto Pasta Salad or Chicken Caesar Salad?
Which has fewer calories, the Soul Origin Chicken Pesto Pasta Salad or the Grill'd Chicken Caesar Salad?
The Soul Origin Chicken Pesto Pasta Salad has fewer: 562 Cal (2,350 kJ), compared with 576 Cal (2,410 kJ).
Which has more protein, the Soul Origin Chicken Pesto Pasta Salad or the Grill'd Chicken Caesar Salad?
The Grill'd Chicken Caesar Salad has more protein: 51 g, compared with 24 g in the Soul Origin Chicken Pesto Pasta Salad.
Which has more carbs, the Soul Origin Chicken Pesto Pasta Salad or the Grill'd Chicken Caesar Salad?
The Soul Origin Chicken Pesto Pasta Salad has more carbs: 61 g, compared with 15 g in the Grill'd Chicken Caesar Salad.
Which has more fat, the Soul Origin Chicken Pesto Pasta Salad or the Grill'd Chicken Caesar Salad?
The Grill'd Chicken Caesar Salad has more fat: 34 g, compared with 25 g in the Soul Origin Chicken Pesto Pasta Salad.
Which has more sodium, the Soul Origin Chicken Pesto Pasta Salad or the Grill'd Chicken Caesar Salad?
The Soul Origin Chicken Pesto Pasta Salad has more sodium: 1,190 mg, compared with 688 mg in the Grill'd Chicken Caesar Salad.