Chicken Schnitzel Wrap vs Large Honey Mustard Leg Ham Wrap
Soul Origin Chicken Schnitzel Wrap compared with Subway Large Honey Mustard Leg Ham Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 15 g
- 29 g
- Carbs
- 45 g
- 62 g
- Sugars
- 2.6 g
- 16 g
- Fat
- 30 g
- 20 g
- Saturated fat
- 6.3 g
- 10 g
- Fibre
- Not available
- 3.7 g
- Sodium
- 633 mg
- 1,920 mg
Chicken Schnitzel Wrap or Large Honey Mustard Leg Ham Wrap?
Which has fewer calories, the Soul Origin Chicken Schnitzel Wrap or the Subway Large Honey Mustard Leg Ham Wrap?
The Soul Origin Chicken Schnitzel Wrap has fewer: 516 Cal (2,160 kJ), compared with 552 Cal (2,310 kJ).
Which has more protein, the Soul Origin Chicken Schnitzel Wrap or the Subway Large Honey Mustard Leg Ham Wrap?
The Subway Large Honey Mustard Leg Ham Wrap has more protein: 29 g, compared with 15 g in the Soul Origin Chicken Schnitzel Wrap.
Which has more carbs, the Soul Origin Chicken Schnitzel Wrap or the Subway Large Honey Mustard Leg Ham Wrap?
The Subway Large Honey Mustard Leg Ham Wrap has more carbs: 62 g, compared with 45 g in the Soul Origin Chicken Schnitzel Wrap.
Which has more fat, the Soul Origin Chicken Schnitzel Wrap or the Subway Large Honey Mustard Leg Ham Wrap?
The Soul Origin Chicken Schnitzel Wrap has more fat: 30 g, compared with 20 g in the Subway Large Honey Mustard Leg Ham Wrap.
Which has more sodium, the Soul Origin Chicken Schnitzel Wrap or the Subway Large Honey Mustard Leg Ham Wrap?
The Subway Large Honey Mustard Leg Ham Wrap has more sodium: 1,920 mg, compared with 633 mg in the Soul Origin Chicken Schnitzel Wrap.