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Meal

Choc Chip Cookie vs Small Plain Sundae

Soul Origin Choc Chip Cookie compared with McDonald's Small Plain Sundae, per serve, from each brand’s published Australian nutrition information.

Protein
2.5 g
5.7 g
Carbs
29 g
30 g
Sugars
16 g
27 g
Fat
9.2 g
5.5 g
Saturated fat
6.8 g
3.8 g
Fibre
Not available
Not available
Sodium
159 mg
62 mg

Choc Chip Cookie or Small Plain Sundae?

Which has fewer calories, the Soul Origin Choc Chip Cookie or the McDonald's Small Plain Sundae?

The McDonald's Small Plain Sundae has fewer: 194 Cal (810 kJ), compared with 212 Cal (886 kJ).

Which has more protein, the Soul Origin Choc Chip Cookie or the McDonald's Small Plain Sundae?

The McDonald's Small Plain Sundae has more protein: 5.7 g, compared with 2.5 g in the Soul Origin Choc Chip Cookie.

Which has more carbs, the Soul Origin Choc Chip Cookie or the McDonald's Small Plain Sundae?

The McDonald's Small Plain Sundae has more carbs: 30 g, compared with 29 g in the Soul Origin Choc Chip Cookie.

Which has more fat, the Soul Origin Choc Chip Cookie or the McDonald's Small Plain Sundae?

The Soul Origin Choc Chip Cookie has more fat: 9.2 g, compared with 5.5 g in the McDonald's Small Plain Sundae.

Which has more sodium, the Soul Origin Choc Chip Cookie or the McDonald's Small Plain Sundae?

The Soul Origin Choc Chip Cookie has more sodium: 159 mg, compared with 62 mg in the McDonald's Small Plain Sundae.