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Meal

Choc Chip Cookie vs 6 Vanilla Slice Bites

Soul Origin Choc Chip Cookie compared with Red Rooster 6 Vanilla Slice Bites, per serve, from each brand’s published Australian nutrition information.

Protein
2.5 g
4.7 g
Carbs
29 g
36 g
Sugars
16 g
13 g
Fat
9.2 g
7.5 g
Saturated fat
6.8 g
4 g
Fibre
Not available
Not available
Sodium
159 mg
275 mg

Choc Chip Cookie or 6 Vanilla Slice Bites?

Which has fewer calories, the Soul Origin Choc Chip Cookie or the Red Rooster 6 Vanilla Slice Bites?

The Soul Origin Choc Chip Cookie has fewer: 212 Cal (886 kJ), compared with 240 Cal (990 kJ).

Which has more protein, the Soul Origin Choc Chip Cookie or the Red Rooster 6 Vanilla Slice Bites?

The Red Rooster 6 Vanilla Slice Bites has more protein: 4.7 g, compared with 2.5 g in the Soul Origin Choc Chip Cookie.

Which has more carbs, the Soul Origin Choc Chip Cookie or the Red Rooster 6 Vanilla Slice Bites?

The Red Rooster 6 Vanilla Slice Bites has more carbs: 36 g, compared with 29 g in the Soul Origin Choc Chip Cookie.

Which has more fat, the Soul Origin Choc Chip Cookie or the Red Rooster 6 Vanilla Slice Bites?

The Soul Origin Choc Chip Cookie has more fat: 9.2 g, compared with 7.5 g in the Red Rooster 6 Vanilla Slice Bites.

Which has more sodium, the Soul Origin Choc Chip Cookie or the Red Rooster 6 Vanilla Slice Bites?

The Red Rooster 6 Vanilla Slice Bites has more sodium: 275 mg, compared with 159 mg in the Soul Origin Choc Chip Cookie.