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Meal

Choc Chip Cookie vs Raspberry Cheesecake Cookie

Soul Origin Choc Chip Cookie compared with Subway Raspberry Cheesecake Cookie, per serve, from each brand’s published Australian nutrition information.

Protein
2.5 g
1.8 g
Carbs
29 g
29 g
Sugars
16 g
17 g
Fat
9.2 g
9.7 g
Saturated fat
6.8 g
5.7 g
Fibre
Not available
0.4 g
Sodium
159 mg
133 mg

Choc Chip Cookie or Raspberry Cheesecake Cookie?

Which has fewer calories, the Soul Origin Choc Chip Cookie or the Subway Raspberry Cheesecake Cookie?

The Subway Raspberry Cheesecake Cookie has fewer: 212 Cal (885 kJ), compared with 212 Cal (886 kJ).

Which has more protein, the Soul Origin Choc Chip Cookie or the Subway Raspberry Cheesecake Cookie?

The Soul Origin Choc Chip Cookie has more protein: 2.5 g, compared with 1.8 g in the Subway Raspberry Cheesecake Cookie.

Which has more carbs, the Soul Origin Choc Chip Cookie or the Subway Raspberry Cheesecake Cookie?

The Subway Raspberry Cheesecake Cookie has more carbs: 29 g, compared with 29 g in the Soul Origin Choc Chip Cookie.

Which has more fat, the Soul Origin Choc Chip Cookie or the Subway Raspberry Cheesecake Cookie?

The Subway Raspberry Cheesecake Cookie has more fat: 9.7 g, compared with 9.2 g in the Soul Origin Choc Chip Cookie.

Which has more sodium, the Soul Origin Choc Chip Cookie or the Subway Raspberry Cheesecake Cookie?

The Soul Origin Choc Chip Cookie has more sodium: 159 mg, compared with 133 mg in the Subway Raspberry Cheesecake Cookie.