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Meal

Chocolate Croissant vs 4 French Toast Fingers

Soul Origin Chocolate Croissant compared with Hungry Jack's 4 French Toast Fingers, per serve, from each brand’s published Australian nutrition information.

Protein
8.1 g
1.9 g
Carbs
36 g
74 g
Sugars
6.3 g
41 g
Fat
25 g
15 g
Saturated fat
17 g
2.3 g
Fibre
Not available
Not available
Sodium
331 mg
414 mg

Chocolate Croissant or 4 French Toast Fingers?

Which has fewer calories, the Soul Origin Chocolate Croissant or the Hungry Jack's 4 French Toast Fingers?

The Soul Origin Chocolate Croissant has fewer: 399 Cal (1,670 kJ), compared with 443 Cal (1,852 kJ).

Which has more protein, the Soul Origin Chocolate Croissant or the Hungry Jack's 4 French Toast Fingers?

The Soul Origin Chocolate Croissant has more protein: 8.1 g, compared with 1.9 g in the Hungry Jack's 4 French Toast Fingers.

Which has more carbs, the Soul Origin Chocolate Croissant or the Hungry Jack's 4 French Toast Fingers?

The Hungry Jack's 4 French Toast Fingers has more carbs: 74 g, compared with 36 g in the Soul Origin Chocolate Croissant.

Which has more fat, the Soul Origin Chocolate Croissant or the Hungry Jack's 4 French Toast Fingers?

The Soul Origin Chocolate Croissant has more fat: 25 g, compared with 15 g in the Hungry Jack's 4 French Toast Fingers.

Which has more sodium, the Soul Origin Chocolate Croissant or the Hungry Jack's 4 French Toast Fingers?

The Hungry Jack's 4 French Toast Fingers has more sodium: 414 mg, compared with 331 mg in the Soul Origin Chocolate Croissant.