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Meal

Chorizo & Egg Roll vs Brekkie Bowl – Bacon

Soul Origin Chorizo & Egg Roll compared with Guzman y Gomez Brekkie Bowl – Bacon, per serve, from each brand’s published Australian nutrition information.

Protein
20 g
31 g
Carbs
47 g
11 g
Sugars
8.3 g
1.7 g
Fat
18 g
29 g
Saturated fat
5.7 g
12 g
Fibre
Not available
1 g
Sodium
821 mg
1,130 mg

Chorizo & Egg Roll or Brekkie Bowl – Bacon?

Which has fewer calories, the Soul Origin Chorizo & Egg Roll or the Guzman y Gomez Brekkie Bowl – Bacon?

The Guzman y Gomez Brekkie Bowl – Bacon has fewer: 427 Cal (1,790 kJ), compared with 430 Cal (1,800 kJ).

Which has more protein, the Soul Origin Chorizo & Egg Roll or the Guzman y Gomez Brekkie Bowl – Bacon?

The Guzman y Gomez Brekkie Bowl – Bacon has more protein: 31 g, compared with 20 g in the Soul Origin Chorizo & Egg Roll.

Which has more carbs, the Soul Origin Chorizo & Egg Roll or the Guzman y Gomez Brekkie Bowl – Bacon?

The Soul Origin Chorizo & Egg Roll has more carbs: 47 g, compared with 11 g in the Guzman y Gomez Brekkie Bowl – Bacon.

Which has more fat, the Soul Origin Chorizo & Egg Roll or the Guzman y Gomez Brekkie Bowl – Bacon?

The Guzman y Gomez Brekkie Bowl – Bacon has more fat: 29 g, compared with 18 g in the Soul Origin Chorizo & Egg Roll.

Which has more sodium, the Soul Origin Chorizo & Egg Roll or the Guzman y Gomez Brekkie Bowl – Bacon?

The Guzman y Gomez Brekkie Bowl – Bacon has more sodium: 1,130 mg, compared with 821 mg in the Soul Origin Chorizo & Egg Roll.