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Meal

Chorizo & Egg Roll vs 4 French Toast Fingers

Soul Origin Chorizo & Egg Roll compared with Hungry Jack's 4 French Toast Fingers, per serve, from each brand’s published Australian nutrition information.

Protein
20 g
1.9 g
Carbs
47 g
74 g
Sugars
8.3 g
41 g
Fat
18 g
15 g
Saturated fat
5.7 g
2.3 g
Fibre
Not available
Not available
Sodium
821 mg
414 mg

Chorizo & Egg Roll or 4 French Toast Fingers?

Which has fewer calories, the Soul Origin Chorizo & Egg Roll or the Hungry Jack's 4 French Toast Fingers?

The Soul Origin Chorizo & Egg Roll has fewer: 430 Cal (1,800 kJ), compared with 443 Cal (1,852 kJ).

Which has more protein, the Soul Origin Chorizo & Egg Roll or the Hungry Jack's 4 French Toast Fingers?

The Soul Origin Chorizo & Egg Roll has more protein: 20 g, compared with 1.9 g in the Hungry Jack's 4 French Toast Fingers.

Which has more carbs, the Soul Origin Chorizo & Egg Roll or the Hungry Jack's 4 French Toast Fingers?

The Hungry Jack's 4 French Toast Fingers has more carbs: 74 g, compared with 47 g in the Soul Origin Chorizo & Egg Roll.

Which has more fat, the Soul Origin Chorizo & Egg Roll or the Hungry Jack's 4 French Toast Fingers?

The Soul Origin Chorizo & Egg Roll has more fat: 18 g, compared with 15 g in the Hungry Jack's 4 French Toast Fingers.

Which has more sodium, the Soul Origin Chorizo & Egg Roll or the Hungry Jack's 4 French Toast Fingers?

The Soul Origin Chorizo & Egg Roll has more sodium: 821 mg, compared with 414 mg in the Hungry Jack's 4 French Toast Fingers.