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Meal

Chorizo & Egg Roll vs Bacon & Egg Burger

Soul Origin Chorizo & Egg Roll compared with Oporto Bacon & Egg Burger, per serve, from each brand’s published Australian nutrition information.

Protein
20 g
17 g
Carbs
47 g
46 g
Sugars
8.3 g
14 g
Fat
18 g
12 g
Saturated fat
5.7 g
3.3 g
Fibre
Not available
Not available
Sodium
821 mg
850 mg

Chorizo & Egg Roll or Bacon & Egg Burger?

Which has fewer calories, the Soul Origin Chorizo & Egg Roll or the Oporto Bacon & Egg Burger?

The Oporto Bacon & Egg Burger has fewer: 366 Cal (1,530 kJ), compared with 430 Cal (1,800 kJ).

Which has more protein, the Soul Origin Chorizo & Egg Roll or the Oporto Bacon & Egg Burger?

The Soul Origin Chorizo & Egg Roll has more protein: 20 g, compared with 17 g in the Oporto Bacon & Egg Burger.

Which has more carbs, the Soul Origin Chorizo & Egg Roll or the Oporto Bacon & Egg Burger?

The Soul Origin Chorizo & Egg Roll has more carbs: 47 g, compared with 46 g in the Oporto Bacon & Egg Burger.

Which has more fat, the Soul Origin Chorizo & Egg Roll or the Oporto Bacon & Egg Burger?

The Soul Origin Chorizo & Egg Roll has more fat: 18 g, compared with 12 g in the Oporto Bacon & Egg Burger.

Which has more sodium, the Soul Origin Chorizo & Egg Roll or the Oporto Bacon & Egg Burger?

The Oporto Bacon & Egg Burger has more sodium: 850 mg, compared with 821 mg in the Soul Origin Chorizo & Egg Roll.