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Chorizo & Egg Wrap – Halal vs Turkish Bread Sausage Egg

Soul Origin Chorizo & Egg Wrap – Halal compared with Hungry Jack's Turkish Bread Sausage Egg, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
27 g
Carbs
36 g
36 g
Sugars
4.2 g
5 g
Fat
29 g
26 g
Saturated fat
14 g
12 g
Fibre
Not available
Not available
Sodium
974 mg
798 mg

Chorizo & Egg Wrap – Halal or Turkish Bread Sausage Egg?

Which has fewer calories, the Soul Origin Chorizo & Egg Wrap – Halal or the Hungry Jack's Turkish Bread Sausage Egg?

The Hungry Jack's Turkish Bread Sausage Egg has fewer: 489 Cal (2,045 kJ), compared with 502 Cal (2,100 kJ).

Which has more protein, the Soul Origin Chorizo & Egg Wrap – Halal or the Hungry Jack's Turkish Bread Sausage Egg?

The Hungry Jack's Turkish Bread Sausage Egg has more protein: 27 g, compared with 23 g in the Soul Origin Chorizo & Egg Wrap – Halal.

Which has more carbs, the Soul Origin Chorizo & Egg Wrap – Halal or the Hungry Jack's Turkish Bread Sausage Egg?

The Hungry Jack's Turkish Bread Sausage Egg has more carbs: 36 g, compared with 36 g in the Soul Origin Chorizo & Egg Wrap – Halal.

Which has more fat, the Soul Origin Chorizo & Egg Wrap – Halal or the Hungry Jack's Turkish Bread Sausage Egg?

The Soul Origin Chorizo & Egg Wrap – Halal has more fat: 29 g, compared with 26 g in the Hungry Jack's Turkish Bread Sausage Egg.

Which has more sodium, the Soul Origin Chorizo & Egg Wrap – Halal or the Hungry Jack's Turkish Bread Sausage Egg?

The Soul Origin Chorizo & Egg Wrap – Halal has more sodium: 974 mg, compared with 798 mg in the Hungry Jack's Turkish Bread Sausage Egg.