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Chorizo & Egg Wrap – Halal vs Deluxe Brekkie McWrap®

Soul Origin Chorizo & Egg Wrap – Halal compared with McDonald's Deluxe Brekkie McWrap®, per serve, from each brand’s published Australian nutrition information.

Protein
23 g
20 g
Carbs
36 g
38 g
Sugars
4.2 g
6.5 g
Fat
29 g
29 g
Saturated fat
14 g
8.4 g
Fibre
Not available
Not available
Sodium
974 mg
1,115 mg

Chorizo & Egg Wrap – Halal or Deluxe Brekkie McWrap®?

Which has fewer calories, the Soul Origin Chorizo & Egg Wrap – Halal or the McDonald's Deluxe Brekkie McWrap®?

They have the same energy: 502 Cal (2,100 kJ).

Which has more protein, the Soul Origin Chorizo & Egg Wrap – Halal or the McDonald's Deluxe Brekkie McWrap®?

The Soul Origin Chorizo & Egg Wrap – Halal has more protein: 23 g, compared with 20 g in the McDonald's Deluxe Brekkie McWrap®.

Which has more carbs, the Soul Origin Chorizo & Egg Wrap – Halal or the McDonald's Deluxe Brekkie McWrap®?

The McDonald's Deluxe Brekkie McWrap® has more carbs: 38 g, compared with 36 g in the Soul Origin Chorizo & Egg Wrap – Halal.

Which has more fat, the Soul Origin Chorizo & Egg Wrap – Halal or the McDonald's Deluxe Brekkie McWrap®?

The McDonald's Deluxe Brekkie McWrap® has more fat: 29 g, compared with 29 g in the Soul Origin Chorizo & Egg Wrap – Halal.

Which has more sodium, the Soul Origin Chorizo & Egg Wrap – Halal or the McDonald's Deluxe Brekkie McWrap®?

The McDonald's Deluxe Brekkie McWrap® has more sodium: 1,115 mg, compared with 974 mg in the Soul Origin Chorizo & Egg Wrap – Halal.