Chorizo & Egg Wrap vs Brekkie Quesadilla – Sautéed Vegetables with Guacamole
Soul Origin Chorizo & Egg Wrap compared with Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole, per serve, from each brand’s published Australian nutrition information.
- Protein
- 24 g
- 18 g
- Carbs
- 39 g
- 37 g
- Sugars
- 4.2 g
- 4.4 g
- Fat
- 24 g
- 28 g
- Saturated fat
- 9.9 g
- 14 g
- Fibre
- Not available
- 2.7 g
- Sodium
- 1,110 mg
- 810 mg
Chorizo & Egg Wrap or Brekkie Quesadilla – Sautéed Vegetables with Guacamole?
Which has fewer calories, the Soul Origin Chorizo & Egg Wrap or the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole?
The Soul Origin Chorizo & Egg Wrap has fewer: 471 Cal (1,970 kJ), compared with 475 Cal (1,990 kJ).
Which has more protein, the Soul Origin Chorizo & Egg Wrap or the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole?
The Soul Origin Chorizo & Egg Wrap has more protein: 24 g, compared with 18 g in the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole.
Which has more carbs, the Soul Origin Chorizo & Egg Wrap or the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole?
The Soul Origin Chorizo & Egg Wrap has more carbs: 39 g, compared with 37 g in the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole.
Which has more fat, the Soul Origin Chorizo & Egg Wrap or the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole?
The Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole has more fat: 28 g, compared with 24 g in the Soul Origin Chorizo & Egg Wrap.
Which has more sodium, the Soul Origin Chorizo & Egg Wrap or the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole?
The Soul Origin Chorizo & Egg Wrap has more sodium: 1,110 mg, compared with 810 mg in the Guzman y Gomez Brekkie Quesadilla – Sautéed Vegetables with Guacamole.