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Espresso Iced Blend – 12oz vs Large Cappuccino – Oat

Soul Origin Espresso Iced Blend – 12oz compared with Hungry Jack's Large Cappuccino – Oat, per serve, from each brand’s published Australian nutrition information.

Protein
8.6 g
5.4 g
Carbs
30 g
38 g
Sugars
26 g
7.3 g
Fat
12 g
9.1 g
Saturated fat
8.6 g
1.7 g
Fibre
Not available
Not available
Sodium
121 mg
239 mg

Espresso Iced Blend – 12oz or Large Cappuccino – Oat?

Which has fewer calories, the Soul Origin Espresso Iced Blend – 12oz or the Hungry Jack's Large Cappuccino – Oat?

The Hungry Jack's Large Cappuccino – Oat has fewer: 261 Cal (1,091 kJ), compared with 263 Cal (1,100 kJ).

Which has more protein, the Soul Origin Espresso Iced Blend – 12oz or the Hungry Jack's Large Cappuccino – Oat?

The Soul Origin Espresso Iced Blend – 12oz has more protein: 8.6 g, compared with 5.4 g in the Hungry Jack's Large Cappuccino – Oat.

Which has more carbs, the Soul Origin Espresso Iced Blend – 12oz or the Hungry Jack's Large Cappuccino – Oat?

The Hungry Jack's Large Cappuccino – Oat has more carbs: 38 g, compared with 30 g in the Soul Origin Espresso Iced Blend – 12oz.

Which has more fat, the Soul Origin Espresso Iced Blend – 12oz or the Hungry Jack's Large Cappuccino – Oat?

The Soul Origin Espresso Iced Blend – 12oz has more fat: 12 g, compared with 9.1 g in the Hungry Jack's Large Cappuccino – Oat.

Which has more sodium, the Soul Origin Espresso Iced Blend – 12oz or the Hungry Jack's Large Cappuccino – Oat?

The Hungry Jack's Large Cappuccino – Oat has more sodium: 239 mg, compared with 121 mg in the Soul Origin Espresso Iced Blend – 12oz.