Gourmet Brekkie Bun – Halal vs Bacon & Egg Bun
Soul Origin Gourmet Brekkie Bun – Halal compared with The Coffee Club Bacon & Egg Bun, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 21 g
- Carbs
- 41 g
- 53 g
- Sugars
- 11 g
- 12 g
- Fat
- 33 g
- 30 g
- Saturated fat
- 11 g
- 7.6 g
- Fibre
- Not available
- Not available
- Sodium
- 1,160 mg
- 1,340 mg
Gourmet Brekkie Bun – Halal or Bacon & Egg Bun?
Which has fewer calories, the Soul Origin Gourmet Brekkie Bun – Halal or the The Coffee Club Bacon & Egg Bun?
The Soul Origin Gourmet Brekkie Bun – Halal has fewer: 559 Cal (2,340 kJ), compared with 566 Cal (2,370 kJ).
Which has more protein, the Soul Origin Gourmet Brekkie Bun – Halal or the The Coffee Club Bacon & Egg Bun?
The Soul Origin Gourmet Brekkie Bun – Halal has more protein: 22 g, compared with 21 g in the The Coffee Club Bacon & Egg Bun.
Which has more carbs, the Soul Origin Gourmet Brekkie Bun – Halal or the The Coffee Club Bacon & Egg Bun?
The The Coffee Club Bacon & Egg Bun has more carbs: 53 g, compared with 41 g in the Soul Origin Gourmet Brekkie Bun – Halal.
Which has more fat, the Soul Origin Gourmet Brekkie Bun – Halal or the The Coffee Club Bacon & Egg Bun?
The Soul Origin Gourmet Brekkie Bun – Halal has more fat: 33 g, compared with 30 g in the The Coffee Club Bacon & Egg Bun.
Which has more sodium, the Soul Origin Gourmet Brekkie Bun – Halal or the The Coffee Club Bacon & Egg Bun?
The The Coffee Club Bacon & Egg Bun has more sodium: 1,340 mg, compared with 1,160 mg in the Soul Origin Gourmet Brekkie Bun – Halal.