Gourmet Brekkie Bun – Halal vs Corn & Zucchini Fritters
Soul Origin Gourmet Brekkie Bun – Halal compared with The Coffee Club Corn & Zucchini Fritters, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 17 g
- Carbs
- 41 g
- 34 g
- Sugars
- 11 g
- 9.8 g
- Fat
- 33 g
- 39 g
- Saturated fat
- 11 g
- 9.1 g
- Fibre
- Not available
- Not available
- Sodium
- 1,160 mg
- 914 mg
Gourmet Brekkie Bun – Halal or Corn & Zucchini Fritters?
Which has fewer calories, the Soul Origin Gourmet Brekkie Bun – Halal or the The Coffee Club Corn & Zucchini Fritters?
They have the same energy: 559 Cal (2,340 kJ).
Which has more protein, the Soul Origin Gourmet Brekkie Bun – Halal or the The Coffee Club Corn & Zucchini Fritters?
The Soul Origin Gourmet Brekkie Bun – Halal has more protein: 22 g, compared with 17 g in the The Coffee Club Corn & Zucchini Fritters.
Which has more carbs, the Soul Origin Gourmet Brekkie Bun – Halal or the The Coffee Club Corn & Zucchini Fritters?
The Soul Origin Gourmet Brekkie Bun – Halal has more carbs: 41 g, compared with 34 g in the The Coffee Club Corn & Zucchini Fritters.
Which has more fat, the Soul Origin Gourmet Brekkie Bun – Halal or the The Coffee Club Corn & Zucchini Fritters?
The The Coffee Club Corn & Zucchini Fritters has more fat: 39 g, compared with 33 g in the Soul Origin Gourmet Brekkie Bun – Halal.
Which has more sodium, the Soul Origin Gourmet Brekkie Bun – Halal or the The Coffee Club Corn & Zucchini Fritters?
The Soul Origin Gourmet Brekkie Bun – Halal has more sodium: 1,160 mg, compared with 914 mg in the The Coffee Club Corn & Zucchini Fritters.