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Gourmet Brekkie Wrap – Halal vs Bacon & Eggs

Soul Origin Gourmet Brekkie Wrap – Halal compared with The Coffee Club Bacon & Eggs, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
27 g
Carbs
37 g
35 g
Sugars
4.9 g
1 g
Fat
40 g
32 g
Saturated fat
16 g
12 g
Fibre
Not available
Not available
Sodium
1,220 mg
1,159 mg

Gourmet Brekkie Wrap – Halal or Bacon & Eggs?

Which has fewer calories, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Bacon & Eggs?

The Soul Origin Gourmet Brekkie Wrap – Halal has fewer: 614 Cal (2,570 kJ), compared with 696 Cal (2,914 kJ).

Which has more protein, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Bacon & Eggs?

The The Coffee Club Bacon & Eggs has more protein: 27 g, compared with 26 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more carbs, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Bacon & Eggs?

The Soul Origin Gourmet Brekkie Wrap – Halal has more carbs: 37 g, compared with 35 g in the The Coffee Club Bacon & Eggs.

Which has more fat, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Bacon & Eggs?

The Soul Origin Gourmet Brekkie Wrap – Halal has more fat: 40 g, compared with 32 g in the The Coffee Club Bacon & Eggs.

Which has more sodium, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Bacon & Eggs?

The Soul Origin Gourmet Brekkie Wrap – Halal has more sodium: 1,220 mg, compared with 1,159 mg in the The Coffee Club Bacon & Eggs.