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Gourmet Brekkie Wrap – Halal vs Brekkie Burger

Soul Origin Gourmet Brekkie Wrap – Halal compared with The Coffee Club Brekkie Burger, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
25 g
Carbs
37 g
72 g
Sugars
4.9 g
15 g
Fat
40 g
40 g
Saturated fat
16 g
12 g
Fibre
Not available
Not available
Sodium
1,220 mg
1,727 mg

Gourmet Brekkie Wrap – Halal or Brekkie Burger?

Which has fewer calories, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Brekkie Burger?

The Soul Origin Gourmet Brekkie Wrap – Halal has fewer: 614 Cal (2,570 kJ), compared with 826 Cal (3,455 kJ).

Which has more protein, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Brekkie Burger?

The Soul Origin Gourmet Brekkie Wrap – Halal has more protein: 26 g, compared with 25 g in the The Coffee Club Brekkie Burger.

Which has more carbs, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Brekkie Burger?

The The Coffee Club Brekkie Burger has more carbs: 72 g, compared with 37 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more fat, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Brekkie Burger?

The The Coffee Club Brekkie Burger has more fat: 40 g, compared with 40 g in the Soul Origin Gourmet Brekkie Wrap – Halal.

Which has more sodium, the Soul Origin Gourmet Brekkie Wrap – Halal or the The Coffee Club Brekkie Burger?

The The Coffee Club Brekkie Burger has more sodium: 1,727 mg, compared with 1,220 mg in the Soul Origin Gourmet Brekkie Wrap – Halal.